Training for the Walk is essential.
Even if you are doing it over 7 days, it’s still a good idea to get in some training.
Here are some tips to ensure you’re ready to take on your 35km or 42km.
Please wear a hat, sunscreen and sunglasses and cover up as much as possible.
Drink and carry plenty of water - hydration gels are also good.
Don't forget to eat especially if you are doing long walks - pack plenty of snacks.
Try not to wear new shoes. Instead wear some that have been walked in to avoid blisters.
Charge your phone so you can keep in touch with your friends and take pics!
Keep on footpaths/stay alert while crossing roads. Look out for oncoming traffic.